2020 has been a difficult year for many of us and, if you’re anything like me, you will be desperate to hit that ‘restart’ button come New Year. Our next Irish at Heart box is dedicated to Airmid, the ancient Irish goddess of healing, and will revitalise your mind, body and soul just in time to start 2021 on the right foot.
Before your soothing package of Irish wellness lands on your doorstep, you can always make a start on inviting Airmid and her spiritual powers of healing into your home. If you’ve been through any kind of lockdown or confinement this year, you have probably got thoroughly acquainted with your current living space, and perhaps at times – however much you may love it - found it developed negative connotations.
Below I’ve including a few tips and tricks to construct your very own ‘sacred space’ within your home – with an Irish at Heart twist of course! You don’t have to be a yoga master, or spiritual guru to recognise the power of a little bit of ‘me-time’ and having a dedicated spot can sometimes go a long way in helping us leave the worries of the world behind us.